Incoming 7th – 10th graders
These skill-specific sessions give players the opportunity to focus on individual areas of their game while receiving technical instruction and consistent feedback from our coaching staff. The goal is to build confidence, improve consistency, and accumulate quality repetitions in each core skill.
Players are invited into the gym twice per week with the following focus:
Tuesday: Hitting / Blocking / Setting
Thursday: Passing / Defense / Serving
Each session emphasizes proper technique, efficient movement, and steady repetition to help athletes strengthen their fundamentals and apply skills in competitive drills. Players will have the opportunity to make adjustments in real time and continue building consistency in game situations.
Athletes are encouraged to sign up for as many sessions as their schedule allows to maintain steady progress and enter August club tryouts feeling prepared and confident.
Looking for additional gym time? The Skill-Specific Sessions combined with our Boys Summer Nights Indoor Training offer up to four days per week in the gym—providing a well-rounded summer training schedule for players who want extra touches and competitive experience.
Questions:
