Pre-Tryout Workouts

 
     
 
 
 

 

Pre-Tryout Workouts

 

Coast VBC will host Pre-Tryout Workouts:

Open to all high school athletes that are not participating in CIF playoffs. There is NO pre-registration required.

 

Although no travel team placements or evaluation can be done, players will get a chance to meet some of the Coast coaches.

 

              - Emphasis on basic skill Development

              - Improve specific positional skills

              - Offensive and defensive systems

              - Team Competition

              - High level of training

              - Fun and competitive

 

 


 

The high school workout schedule is as follows: 

  • Saturday, 11/7 12:00 to 2:00 p.m.
  • Wednesday, 11/11 6:00 to 8:00 p.m.
  • Saturday, 11/14 12:00 to 2:00 p.m.
  • Wednesday, 11/18 6:00 to 8:00 p.m.
  • Saturday, 11/21 11:00 to 1:00pm  ***Just added

The high school workouts are $20 per session.